Recipe of Homemade Overnight oats (heat free oil free weight loss recipe)

Hey everyone, it's John, welcome to my recipe page. Today, we're going to make a distinctive dish, overnight oats (heat free oil free weight loss recipe). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Overnight oats (heat free oil free weight loss recipe) is just about the favorite food menus that are sought by many people over the internet. When you are the one who is looking to get the recipe information, then right here is the right website page. We convey the steps to how cooking with the ingredients needed. Make sure you also display related videos as additional information.

Overnight oats (heat free oil free weight loss recipe)

To get started with this recipe, we have to first prepare a few ingredients. You can easily cook Overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Overnight oats (heat free oil free weight loss recipe)

  1. Get 5 tbsp of oats.
  2. Prepare 200 ml of milk (low fat/soy milk/almond milk / hemp seeds milk).
  3. Take 5 of Katre badam.
  4. It's 2 of akhrot ke tukde.
  5. It's 4-5 of kali kishmish.
  6. Prepare 1/2 tsp of cinnamon powder (dalchini powder)(optional).
  7. You need 1 tbsp of Flax Seeds (alsi ke beej).
  8. Take 1 tbsp of chia seeds.
  9. Get 1/2 cup of apni pasand ka koi fruit kata hua.
  10. Prepare 1 tbsp of honey.

Overnight oats (heat free oil free weight loss recipe) instructions

  1. Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein..
  2. Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein..
  3. Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye..
  4. Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein..

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