Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, barley porridge for weight loss. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.
Barley Porridge for weight loss is among the favorite food menus that will be sought by a lot of people through the internet. When you are the individual who needs the recipe information, then here is the right website page. We convey the steps to how cooking with the ingredients needed. Do not forget to also display related videos as additional information.
To begin with this recipe, we have to first prepare a few components. You can easily cook Barley Porridge for weight loss using 4 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Barley Porridge for weight loss
- You need 1/2 cup of Barley (joo).
- You need 2 cup of skim milk.
- Take 1 cup of water.
- Make ready of brown sugar/honey.
Barley Porridge for weight loss instruction manuals
- First wash and soak barley for half hour..
- Now take barley in a sauce pan add water and 1 cup of milk and sugar stir in medium heat.When you see is getting soft and smooth.Turn off stove..
- Now take out in a bowl and add remaining 1 cup of milk..
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Tips in this Day
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