Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, kulthi /kollu/horse gram rasam for weightloss. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Kulthi /kollu/horse gram rasam for weightloss is probably the favorite food menus that are sought by many people people throughout the internet. For anyone who is the individual who is seeking the recipe information, then this can be a right website page. We convey the steps to how in order to smoke together with the ingredients needed. Do not forget to also display related videos as additional information.
Horse Gram is full of protein and very good for weight loss as it keeps your stomach full for a longer time. It is also called superfood as it has a lot of. Horse gram is very good for weight loss and for lactating new mom which increases breast milk.
To get started with this recipe, we must first prepare a few components. You could have Kulthi /kollu/horse gram rasam for weightloss using 12 ingredients and 3 steps. Here is how you cook that.
Ingredients of Kulthi /kollu/horse gram rasam for weightloss
- Prepare 1/2 of lemon size tamarind ball.
- Prepare 2 tablespoon of horse gram.
- Get 1 teaspoon of Jeera.
- You need 1/2 inch of Ginger.
- Prepare 1/2 teaspoon of Pepper.
- Prepare 1 teaspoon of Mustard.
- You need 2 to 3 of Methi seeds.
- Make ready 2 of Red chilli dry.
- It's to taste of Salt.
- Prepare of Coriander for garnish.
- Prepare 1/2 inch of Jaggery.
- Get 1 of Tomatoe chopped.
Step by step to make Kulthi /kollu/horse gram rasam for weightloss
- First soak horse gram over night then pressure cook for 6 whistles next morning and keep aside, do not through the water that u have cooked the horse gram in keep it. Now soak the tamarind and take out the pulp from it and keep aside..
- Now take a mixy jar add ginger jeera pepper and horse gram without the water and grind the mixture into corse paste and keep aside.do not discard the water keep it..
- Now in a kadai add oil mustard seeds curry pata methi seeds hing red chilli and turmeric to it. Then add the paste and cook for 2 minutes then add the horse gram left over water boil for one min then add tamarind pulp jaggery salt and cook well serve with garnish of coriander..
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