Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, cauliflower soup for weight loss. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Cauliflower soup for weight loss is one of the favorite food menus that are now being sought by many people people from the internet. In case you are the one that is looking for the recipe information, then this can be a right website page. We convey the steps to how to prepare with the ingredients needed. Make sure you also display related videos as additional information.
To get started with this recipe, we have to first prepare a few components. You may have Cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Cauliflower soup for weight loss
- It's 200 gm of cauliflower.
- Take 1 teaspoon of oil.
- Take 2-3 of cloves.
- Make ready 1 of finely chopped onion.
- Prepare 1 of bey leaf.
- Make ready 1/2 teaspoon of mustard seeds.
- Make ready 1/2 teaspoon of black pepper.
- Prepare to taste of Salt.
- Prepare 1/2 inch of piece of ginger.
- You need 4-5 of garlic pieces.
- Get 50 gm of cheese for garnishing.
Cauliflower soup for weight loss comprehensive
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it..
- Add water and cover the pan with lid to slightly blanch cauliflower..
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well..
- Cook it for 1 minute and garnish with grated cheese..
- Healthy cauliflower soup is ready to serve..
So that's going to wrap this up for this exceptional food cauliflower soup for weight loss recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
Tips in this Day
Quick and Easy Lunches for the Cooking Challenged
Let us face it, cooking is not a top priority in the lives of every person, woman, or child on Earth. In reality, far too individuals have made learning to cook a priority within their own lives. Which means that people frequently exist on power foods and boxed blends instead of taking the time to prepare healthy meals to the families and our personal enjoyment.
The same holds true for lunches when we usually resort to your can of soup or even box of macaroni and cheese or any other similar product rather than putting our creative efforts into building an instant and easy yet delicious lunch. You may notice many ideas in this report and the hope is that these ideas won't only get you off to a excellent beginning for ending the lunch rut most of us seem to find ourselves at at any time or another but also to try new things on your own.
Lettuce wraps. These mike delightfully flavorful lunch snacks and the filling can be ready in advance, which leaves just re heating the filling and wrapping when you're ready to eat. This is a enjoyable lunch to share with your little ones also it educates them that lettuce is a whole lot more versatile than people frequently give it credit for being. Many people decide to go with some teriyaki motivated filling; my children enjoys taco motivated fillings for the lettuce rolls. You're absolutely free to think of a favorite meeting of one's individual.
While that is in no way the end all be guide to cooking easy and quick lunches it's good food for thought. The hope is that this will get your creative juices flowing so you may prepare excellent lunches for your family without having to do too terribly much heavy cooking at the process.